Beachbody Ultimate Reset Revitalize
So you've hit your body's reset button with Beachbody Ultimate Reset. Well, let's not go back to feeling the way we did before!
Maintain your new found regularity and keep the healthy bacteria balance in your digestive tract with our Revitalize formula.
Beachbody Ultimate Reset Revitalize includes both prebiotics and probiotics.
New from the creators of Shakeology!
What are probiotics and prebiotics?
Probiotics are live microorganisms that are to beneficial to it's host organism and when administered to the host in proper amounts can offer health benefits. Bifidobacteria are the most common type of microbe used as a probiotic but some yeasts or bacilli can also be used. Most commonly, probiotics are consumed from sources such as fermented foods with specially added active live cultures. Yogurt is an example of a good probiotic source.
Unlike probiotics, prebiotics are not "live" samples of bacteria. Prebiotics are food ingredients that help stimulate the growth of bacteria in the digestive tract. So in essence, prebiotics help promote the healthy bacteria that comes from probiotics.
Health Benefits
There are lots of benefits of prebiotic foods. Supplementing with prebiotics can help your overall health and productivity. For example, probiotic foods can help to lower cholesterol and blood pressure. Probiotics can help lactose intolerant people to manage their condition more easily, and their bodies may even be able to tolerate more lactose with the help of prebiotics.