HealthNutrition &
Weight Loss
Tai Cheng Beachbody Challenge Pack
Get your Chi flowing and your nutrition in check with Shakeology and Tai Cheng. Better overall health inside and out - GAURANTEED!
Revitalize your inner you with youthful energy in 90 days. The healing, flowing motions of Tai Cheng! Created by Dr. Mark Cheng, this is a low-impact program that combines 18 fundamental Tai Chi moves with state of the art sports science. It comes with twelve DVDs and a Master Scroll DVD for reference. Plus fitness tools to show you how to turn back your body clock and begin to feel absolutely fantastic. Plus receive a 90 day supply of Shakeology with your Beachbody Challenge Pack!
Here is what you get with your Tai Cheng Challenge Pack
Twelve workout DVDs and a Master Scroll Fundamentals DVD:
- Master Scroll DVD: Discover all you need to become a Tai Cheng Master. Dr. Cheng provides a synopsis of each of the eighteen Tai Cheng moves. Watch how to properly perform each move so you'll be ready to go from Day 1!
- DVDs One-Three: You will learn Six Tai Chi moves, using them in a fluid routine which builds your strength, increases your range of motion, and will help reduce pain.
- DVDs Four–Six: Dr. Cheng shows you six new moves. Help increase energy; burn excess fat; build better stability, stbalance and strength.
- DVDs Seven–Nine: You will be shown the final six moves that you will need to master on your journey to becoming a Tai Chi Pro.
- DVDs Ten-Twelve: The last three discs will teach you how to perform all eighteen moves; a powerful, but graceful health-boosting program.
You will also gereceive these invaluable tools:
- The "Easy Does It" Guide: Packed with practical form techniques, mind-body realignment tips, plus it will show you how to Master Tai Cheng. You are now on the road to improved health, energy and greater mobility.
- "Feel Better Food Plan" Nutrition Guide: Use this guide to find delicious, easy-to-make meals and snacks that'll help you feel younger, healthier, and more energetic.
- Ninety Day Workout Calendar: The pre-work has been completed for you. So now, all you have to do is follow along and track your progress.
- Foam Roller: Work out kinks and pains, roll away tight muscles as you build better balance, flexibility and posture.
Plus, you will receive these six BONUS gifts:
1. Applied Tai Cheng: (BONUS DVD): Learn to use Tai Cheng and get more enjoyment out of sports. Discover exercises for you to do on the road when you travel!
2. Low-Resistance Band: Build up your strength and balance.
3. Medium-Resistance Band: Move up a notch to the green band which provides more resistance.
4. Week-long Menu Plan "Just Eat This": Get a week worth of healthy snack and healthy meal recipes. This makes better food choices easier.
5. Floor Tape: Build your Tai Cheng grid for foot placement with low adhesive strips.
6. Free Month of the Team Beachbody VIP Membership:
7. Free month's supply of Shakeology - Over 70 whole-food ingredients. One Glass. Nutrition simplified. It's like five trips to the salad bar and tastes like dessert!
BONUS: Order Tai Cheng here and get the Tai Cheng Better Body Alignment Equals Better Living DVD
Are you ready to help improve your posture, mobility, and and overall well-being? This DVD, Dr. Cheng helps you understand better how the body works, how to fix mobility issues, plus how to prevent injury. Also, you will learn to combat flat arches, walk with proper posture, strengthen the core and fix bad mechanics of your joints. You will also learn how using the foam roller will help to work out all of your everyday kinks.
Money-Back Guarantee: We know that you will absolutely love Tai Cheng program so we are giving you a ninety-day money-back guarantee. If you are not satisfied within ninety days, simply return it for a full refund.