Les Mills Pump Pack

Build the ultimate body with LES MILLS PUMP. The barbell focused, accelerated fat-burning and fast strength increasing program will give you the toned, tight, and sculpted body you have always dreamed of in as few as three workouts per week!

The program comes with your own barbell and also complete with two - 5 pound and two 10 pound weighted plates.  

Your LES MILLS PUMP Beachbody Challenge Pack comes with seven fat burning, tone muscle sculpting workouts that will reshape your body without bulking you up. The secret behind the LES MILLS PUMP workout is THE REP EFFECT, which uses lighter weights with more repetitions so that you can burn more than 1,000 calories each workout and get leaner faster.

Here is what your Beachbody Challenge Pack includes:

Seven Fat Scorching, Lean Muscle-Toning Workouts:

• PUMP IT CHALLENGE. Begin firing your up your muscles with basic resistance workout that gives you noticeable results fast.
• PUMP & BURN. Feel it! Compound moves will hit several major muscles at once to burn more fat and more calories. The more you feel your muscles burn, the faster you will see the results!
• PUMP & SHRED. Time to start shredding! Build stamina and burn through fat with each and every repetition. This is THE REP EFFECT working overtime here.
• PUMP REVOLUTION. Blast up your heart rate with fast tempos and big power moves. This is serious calorie burning. Plus this is muscle building at its finest.
• PUMP EXTREME. Weights are not the only thing you will be lifting here as you key in on intensity and targeted muscle training in this intense session. 
• FLOW. Become more flexible, reduce soreness, align and lengthen your whole body. 
• HARD-CORE ABS. Define your abs and chisel out your back with routines that will hit more muscles from all directions. It's a training session for your whole midsection.

Equipment included to sculpt the perfect body:

• Rep Effect Barbell. The supreme body building. This is the secret to speed up your muscle building and fat burning. Perfectly weighted the perfect size, so you can maximize every workout. Padded grip design offers comfort, plus it is easy to put together and store.
• Two 5 pound and 2 ten pound Soft Coated weight plates. Increase intensity by customizing your weight levels. These plates also double as hand weights. Now it's simple to design the ultimate body-sculpting challenge.
• Speed Safety clips. Designed for easy "snap and go" action! These clips secure your weight plates to the barbell so you can maximize every rep.

Awesome tools to make the most out of the LES MILLS PUMP Program:

• Lean and Strong Fitness Guide. Map out your ninety day transformation with this detailed guide. Track your progress and weight loads for maximum results.
• Lean Nutrition Guide. Rev up your metabolism with this
    three phase nutrition guide. Over fifty delicious recipes and meal plans, you are on your way to amazing fat loss and a strong, lean body. Plus, it  includes a seven day jump start guide for quick results and a new "smoothie bar" of Shakeology recipes.

PLUS:

• A Month's Supply of Shakeology
  Simplify nutrition with the convenient daily meal replacement shake that helps increase energy, improves regularity and helps you to shed excess fat. A blend of antioxidants, phytonutrients, adaptogens, and many ingredients give your body the essential nutrients you can't get from a normal diet. It's like 5 trips to the salad bar but tastes like dessert!

PLUS:

FREE Month Trial Membership to the Team Beachbody Club.
Become part of the Team Beachbody Club. you'll have all the right tools, peer support, and accountability you will need to succeed and commit to a healthy lifestyle. Including:

• 10% off all purchases
• Personalized meal plans 
• A personal Coach for support and guidance
• Access to our WOWY SuperGym! Win cash and prizes just for logging your workouts each day
• Chat rooms and message boards to help you find new workout partners and friends to get support and advice from the entire community

30-Day Money-Back Guarantee
We are so convinced that you will love this Beachbody Challenge Pack that we are giving you our one of a kind 30-day money-back guarantee. Not completely satisfied? Simply return it within the first 30 days for a full refund of the purchase price.

Also try Les Mills Bodycombat!